As the coronavirus robs us of the life we cherish, a renowned therapist, Esther Perel has some advice. Anxiety, dread, depression — these are just some of the emotions that hit us as we shelter in place and as death tolls rise. The irony of the moment, is that in a time of unimaginable death we can be reminded how to live. Social distance doesn’t preclude our coming together. Ms. Perel counsels us to create moments of connection - whether by volunteering, picking up the phone or sharing a story that made you laugh. It is important, she says, to keep living - particularly in moments of grief.
by Dr. Marlene Kasman